Employee Connections Hub
Online Classes
Employee Connections Hub
ECHO
12 Hour Online High-Conflict Behavioral Skills
Designed to help individuals recognize, understand, and effectively manage their anger. Provide participants with tools and strategies to regulate their emotions, communicate more effectively, and resolve conflicts in healthier ways.
4 Hour Online Impulse Control
Helps individuals develop the ability to pause, think, and make thoughtful decisions rather than acting on immediate urges or emotions. This module focuses on building self-awareness, self-discipline, and techniques for delaying gratification. Participants learn strategies to recognize triggers, manage impulsive thoughts, and consider long-term consequences. By strengthening impulse control, they gain skills to make better choices, avoid risky behaviors, and build resilience in challenging situations.
2 Hour Online Managing Conflict
Equips individuals with skills to resolve conflicts constructively, focusing on understanding different perspectives, practicing empathy, and effective communication. Through this module, participants will learn to de-escalate tense situations, address misunderstandings, and seek win-win outcomes. The goal is to help them build lasting problem-solving skills, encouraging peaceable, respectful interactions.
4 Hour Online Understanding Mental Health
Focuses on building awareness and understanding of mental health, promoting open discussions to reduce stigma, and teaching individuals about various mental health challenges. Participants will learn about signs and symptoms, explore healthy coping mechanisms, and identify when to seek support. The module aims to empower individuals to prioritize their mental well-being and foster resilience by recognizing and managing mental health challenges.
Enrichment Intervention Modules
2-12 Hour Online Modules
$139.99
AddCo-Parenting / Divorce Class
Module 1 — 12 Hour Online
Comprehensive co-parenting class with an emphasis on anger & high-conflict.
$139.99
AddCo-Parenting Without Conflict
Module 2 — 12 Hour Online
Level 2 trauma informed co-parenting class focusing on building resiliency. The objective is to develop the appropriate co-parenting relationship which correlates to the level of conflict, (i.e. Parallel Parenting), to facilitate a positive parent/child relationship.
$99.99
AddParenting Without Conflict
Module 3 — 8 Hour Online
by New Ways for Families<sup>®</sup>
$29.99
AddBuilding Accountability
Module 7 — 2 Hour Online
Encourages individuals to take responsibility for their actions and understand the consequences of their decisions. Teaches self-reflection, honesty, and commitment to positive change. Through this module, participants learn the value of accountability in building trust, improving relationships, and making progress in their personal growth.
$29.99
AddAddictive Behaviors
Module 8 — 2 Hour Online
Addictive behaviors can have significant impacts on both your mental and physical health, as well as interpersonal relationships, and overall quality of life. Addictive behaviors encompass a wide range of activities beyond substance abuse, including gambling, gaming, internet use, shopping, and even certain types of eating behaviors.
$29.99
AddBuilding Resilience
Module 9 — 2 Hour Online
Resilience is key to overcoming adversity, breaking negative cycles, and fostering positive change. This course equips individuals—whether court-involved or seeking personal growth—with tools to manage stress, improve decision-making, and build emotional strength. Learn strategies for adaptability, healthier relationships, and long-term success in a flexible, self-paced format.
$29.99
AddCoping with Disabilities
Module 10 — 2 Hour Online
It’s entirely possible to parent and be a parent with a disability. But there are some specific obstacles you may be more likely to face than others. This class will look at physical limitations, specific healthcare needs, and child welfare as it relates to these needs.
$29.99
AddDealing with Loss
Module 11 — 2 Hour Online
Tools and support to understand and process feelings of loss. Evaluate different types of loss, including family changes, friendships, or other significant shifts. Individuals learn healthy coping strategies, build emotional resilience, and find ways to honor their experiences. Skills to navigate grief and loss with self-compassion and to develop a sense of hope and direction for the future.
$219.99
AddDriving Under the Influence (DUI/DWI)
Module 12 — 12 Hour Online
The Level 1 DUI/DWI class may be required due to a recent incident involving impaired driving, which may have resulted in a legal citation, arrest, or conviction. Designed to help you understand the serious risks and consequences of driving under the influence, both for yourself and for others on the road. It also serves as a step toward meeting court or DMV requirements while encouraging safer, more responsible choices moving forward.
$29.99
Effective Communication
Module 13 — 2 Hour Online
Strong communication skills are key to building relationships and avoiding misunderstandings. This module teaches individuals to express themselves clearly, listen actively, and navigate difficult conversations with confidence. Participants will develop assertiveness, conflict-resolution techniques, and strategies for healthy interactions in personal, academic, and professional settings.
$29.99
AddEmotional Control
Module 14 — 2 Hour Online
Teaches individuals to recognize, understand, and manage their emotions in challenging situations. Focuses on building self-awareness, self-regulation, and mindful responses to emotions like fear, sadness, and frustration. Participants will develop skills in emotional resilience, enabling them to make thoughtful decisions rather than reacting impulsively, fostering emotional stability and well-being.
$29.99
AddFlexibility in the Workplace 101
Module 15 — 1.5 Hour Online
Flexibility in the Workplace 101
$29.99
AddHealth and Wellness
Module 16 — 2 Hour Online
Proper nutrition is essential for promoting health, preventing disease, and empowering individuals to make informed food choices that support their overall well-being. By investing in nutrition education, you take a step towards improving health outcomes, reducing healthcare costs, and creating healthier, more resilient communities.
$29.99
AddCreating Healthy Boundaries
Module 17 — 2 Hour Online
Learn the importance of setting and respecting personal boundaries in relationships. Learn skills for assertive communication, self-awareness, and emotional safety. Explore how healthy boundaries can protect their well-being, improve relationships, and prevent conflicts. Empowering individuals to recognize their own needs and limits, fostering respect for both themselves and others.
$29.99
Honor and Integrity
Module 18 — 2 Hour Online
Designed to help individuals understand the importance of honesty, responsibility, and ethical decision-making. Encourages self-reflection, accountability, and personal growth, teaching participants how integrity impacts their relationships, choices, and future opportunities. They will learn to build a foundation of trustworthiness and resilience, empowering them to make positive, values-driven decisions.
$29.99
Motivational Mindset
Module 19 — 2 Hour Online
Success begins with mindset and a strong sense of purpose. This module helps individuals set goals, overcome procrastination, and stay focused on their aspirations. Participants will develop self-discipline, persistence, and a growth-oriented perspective to take charge of their futures and navigate challenges with confidence.
$29.99
Negative Influences and Decisions
Module 20 — 2 Hour Online
Aims to help individuals recognize and resist negative influences in their lives, including peer pressure, harmful habits, or risky behaviors. Focuses on developing decision-making skills, self-confidence, and positive coping strategies. Participants will learn how to assess situations, weigh consequences, and make choices aligned with their values and goals, empowering them to lead healthier lives.
$29.99
Negotiating Without Escalating
Module 21 — 2 Hour Online
Conflict is inevitable, but resolving it effectively builds stronger relationships. This module helps you navigate disagreements, find common ground, and use negotiation skills to achieve win-win outcomes. Participants will learn de-escalation techniques, emotional regulation, and how to advocate for themselves while balancing their needs with others.
$29.99
AddSafety Concerns
Module 22 — 2 Hour Online
Safety concerns for children encompass a broad range of issues, all of which are critical to address, in order to ensure the well-being and protection of children. Addressing these safety concerns requires a multi-faceted approach involving parents, caregivers, educators, communities, and policymakers. By prioritizing children's safety, and implementing preventive measures, we can create environments where children can grow, learn, and thrive free from harm.
$39.99
AddSelf-Advocacy
Module 23 — 3 Hour Online
Individuals learn to effectively communicate their needs, set personal goals, and make informed decisions. Teaches essential skills in self-expression, confidence-building, and decision-making to help participants navigate challenging situations. Participants will learn to advocate for themselves in healthy ways, take control of their future, and build resilience against negative influences.
$29.99
AddSocial Media Use and Misuse
Module 24 — 2 Hour Online
Individuals learn responsible use of social media, including understanding privacy, managing online interactions, and recognizing potential risks. Addresses both the benefits and challenges of digital engagement, teaching participants to make healthy, informed choices about what they share and how they interact online. Gain skills in digital citizenship, protecting personal boundaries, and fostering respectful online relationships.
$29.99
AddTeamwork and Communication 101
Module 25 — 1.5 Hour Online
Teamwork and Communication 101
$29.99
AddNavigating Your Digital World
Module 26 — 2 Hour Online
Explore how technology affects their lives, relationships, and well-being. Addresses both the positive and negative impacts of technology use, including screen time, social media, and digital interactions. Learn to assess their tech habits, set boundaries, and make mindful choices that support their mental health and personal growth. Participants learn to use technology responsibly and purposefully in their daily lives.
$29.99
Wise Decision-Making
Module 27 — 2 Hour Online
Every choice impacts the future. This module helps individuals develop critical thinking skills to make responsible decisions in relationships, academics, and personal well-being. Participants will learn to assess risks, consider consequences, and align choices with their values and goals for a positive and successful future.
Welcome to ECHO:
Empower Your Personal and Professional Life
Your central source for workplace wellness and support
ECHO (Employee Connections Hub) is a centralized platform designed to support employee well-being through confidential classes, practical resources, professional development tools, and community outreach. Whether you're facing a personal challenge or striving for growth, ECHO helps you take your next step forward with confidence.
Why Your Company Chose ECHO
ECHO Empowering Connections, Healthy Outcomes
Your employer understands that your well-being and personal growth are essential to building a thriving workplace. That’s why they’ve partnered with ECHO: to give you access to a wide range of online, on-demand classes that support you both at work and at home.
In today’s fast-paced world, maintaining a healthy work-life balance can be difficult. Research shows that most employees leave their jobs not because of pay but due to a lack of engagement, supportive culture, or work-life balance. That’s why your company is investing in programs that prioritize what really matters.
With ECHO, you’ll develop skills to manage life’s challenges, strengthen your resilience, and improve your overall well-being.
What You’ll Gain
ECHO offers classes that address the most important aspects of your personal and professional life. Topics include:
- Communication: Express yourself clearly and build stronger relationships.
- Impulse Control: Manage reactions and make thoughtful decisions.
- Mental Health: Build coping skills and strategies for maintaining emotional wellness.
- Anger Management: Navigate frustration and respond constructively.
- Self-Advocacy: Gain confidence to voice your needs effectively and respectfully.
- Health and Nutrition: Prioritize your physical wellness with practical tips and insights.
- Boundaries: Establish healthy limits to protect your time and energy.
- Time Management: Organize your tasks efficiently to reduce daily stress.
- Flexibility: Adapt to changing circumstances with resilience and positivity.
Why It Matters
ECHO helps you gain more than just new skills; it empowers you with a renewed sense of control and purpose. Whether you’re managing stress, setting personal boundaries, or improving communication, these classes will help you thrive at work and at home.
Your Path Forward
This is your opportunity to grow – on your schedule and at your own pace. Your employer believes in your potential and is proud to support your journey toward greater well-being, productivity and success.
Start today and discover how ECHO can make a positive impact on your life!
Financial Assistance
WorkforceClasses.com provides discounted programs to qualified parents. Complete our Financial Verification Form and one of our WorkforceClasses.com moderators will review your information and provide a response within two business days.
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